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to review, rethink and revise without regret! And rejoice in your achievements!

Where has the year gone! Most likely something you have exclaimed at this time of the year.

And followed by critically asking, what have I done, accomplished, and achieved or not!

Don't stop there, take the time, without regret, to reflect. There are benefits!

It takes courage but reflection is a great opportunity to learn, grow and set new goals for going forward. Simply put, reflecting, auditing, planning and preparing based on the past year will set you up to find and enjoy fulfilment and success in the coming year. 

Reflection is looking back to learn from past experiences, to review without regret, celebrating, preparing and going forward.  

7 Questions of Reflection 

Ask and be honest with your answers:  

1. What is my best memory of the year

2. How would I describe the year

3. What were my highs and lows. Achievements and unmet challenges

4. What worked, what didn’t 

5. What can I learn from those experiences, success and disappointments

6. In retrospect, what advice would I give myself

7. Know what, who, inspires and motivates you 

We can all benefit from taking the time to reflect, by gaining insight to help become a better self, grow and contribute to achieving personal and broader goals.  

Where has the year gone!

I hope you take the time to reflect. Ask yourself the 7 Questions above to set yourself up to find and enjoy fulfilment and success in the coming year.

I leave you with a quote: ‘Don't forget to take time to celebrate what works, reflect on areas of improvement and be thankful for all you have’